Licensed in Florida, Delaware, Iowa, and Vermont, we specialize in couples counseling, trauma therapy, and the treatment of Borderline Personality Disorder (BPD). Whether you’re struggling in your relationship, feeling overwhelmed by emotions, or trying to make sense of your past, we’re here to support your healing with compassion, honesty, and evidence-based care.

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We work with adults navigating anxiety, depression, PTSD and complex trauma (CPTSD), substance use, grief, ADHD, attachment wounds, suicidal thoughts, identity questions, and more. If something is keeping you from feeling grounded, connected, or like yourself—we can help.

 

As a trauma-informed, person-centered practice, we’re especially attuned to the role of relationships—past and present—in your mental health. We help individuals and couples strengthen emotional safety, develop healthier patterns, and rebuild self-trust. We also bring deep clinical experience to treating high-conflict couples, emotional dysregulation, childhood trauma, and BPD with approaches like Emotionally Focused Therapy (EFT), DBT-informed skills, and attachment-based work.

 

Therapy with us is honest, supportive, and focused on what actually helps. Let’s work together to help you move through pain, discover who you are, and build the kind of life and relationships you want.